Melatonin supports a normal circadian rhythm for healthy sleep patterns, and provides support for GI health via its antioxidant effect. B6 (as P-5-P) and magnesium support protein synthesis, GABA production, dopa to dopamine conversion, and structural and dynamic functions including modulation of enzyme activities.
Historically melatonin may be helpful and assists with insomnia, cluster headaches, delayed sleep phase syndrome (DSPS) and attention deficit hyperactivity disorder (ADHD). It also may be helpful and assist with reducing inflammation.
Ingredients: Vitamin B6 (as pyridoxal-5-phosphate), Magnesium (as magnesium glycinate), Melatonin.